Everything You Need You Have How to Be at Home in

Everything You Need You Have: How to Be at Home in Your Self
Gerad Kite
Gerad Kite was a therapist for years before realizing all the talk and analysis weren't making a lasting difference in the lives of his patients. So he quit his practice and looked for a new way to help people feel better. What he discovered is a different approach to finding a secret, peaceful, and permanent place inside yourself that you can access at all times, a path to getting out of your head, to surrender to what is. You'll see that you already have what you need to be happy and well.

Kite draws on the principles of ancient Chinese philosophy and his extensive experience helping people from all walks of life as a relaxation and acupuncture expert. His ten steps will show you how to tune in to your natural rhythms, view your emotions from a different perspective, and finally experience a state of bliss that you can return to again and again.

The secret to feeling at home in yourself isn't therapy, meditation, silencing your phone, throwing out your possessions or traveling the world. The answer is already inside you.
Genres
Nonfiction
Psychology
Philosophy
Self Help
Personal Development
Spirituality

Format 208 pages
210 gr
Obal knihy otlačený, stránky pretrhnuté
Dobrý stav
Plus poštovné